Using Essential Oil Inhalers: The Science Behind Better Breathing
The Power of Your Breath Breath is the essence of life, yet often taken for granted. It is a powerful tool that can profoundly impact our physical, mental, and emotional well-being. Understanding how the breath works and its profound effects on our overall health can...
Best essential oils to support energy and focus & how to choose the right one
Naturally Boost Energy Levels & Enhance your Focus Does wintertime make you out of sorts, lack motivation, and feel unfocused? Try these refreshing, energizing, and uplifting aromas that help bring balance back and help you get back on track. Living in Wisconsin,...
The 4 Best Ways to Use Aromatherapy & Essential Oils in Your Home
Creating balance and comfort in your home. Setting the mood and creating the environment in your home, to suit how you are feeling can be a valuable benefit to supporting your wellbeing. It’s a way to foster a safe, comfortable space that will allow you to...
Properly Storing Essential Oils
Mistakes you could be making when storing your oils. “Knowledge becomes power when we put it to good use.” – Anonymous Are you storing your essential oils properly? Summer is here and your essential oils are at risk of spoiling if you don’t care for...
Photosensitivity and Essential Oils: Important Facts to Keep You Safe
Staying Safe While Enjoying Your Oils “Applied knowledge is power.” – E. Thomas What is photosensitivity? Photosensitivity, also known as phototoxicity, simply means that your skin becomes more sensitive to the sun (UV exposure). Using photosensitive...
Top 3 Essential Oil Mistakes You Could be Making
How to Stay Safe When Using Essential Oils If you are an essential oil user, then read on. Essential oils can be fun and exciting. They can also be extremely powerful. Understanding the correct ways to use them can be amazing. However, using them the wrong way could...
The Top 5 Ways to Diffuse Essential Oils
The guide to Aromatherapy Diffusers ” “Nothing is more memorable than a smell. One scent can be unexpected, momentary and fleeting, yet conjure up a childhood summer beside a lake in the mountains. ” -Diane Ackerman Aroma is such an important part of...
The Printable Guide to Essential oil Aromatherapy Basics
Essential Oil Facts, Tips & Education “The Moment in between what you once were, and who you are now becoming, is where the dance of life really takes place.” – Barbara De Angelis Aromatherapy Basics. What you should know about the essential oils you are...
Learn How Essential Oils Made
Essential Oil Extraction Methods “Fragrance makes us dream.” – Francois Nars The first thing you need to know about how essential oils are made. When I first started learning about aromatherapy and essential oils I had so many questions. Where do they...