Category: essential oils

Essential Oil Extraction Methods   “Fragrance makes us dream.” – Francois Nars The first thing you need to know about how essential oils are made. When I first started learning about aromatherapy and essential oils I...

Sleeping Well and Why it is Important   “Life must be aromatic.  There must be scent, somehow there must be some.” – Gwendolyn Brooks Did you know that your quality of life is linked to your sleep? Good sleep is...

The Power of Breathing   “Smell is a potent wizard that transports you across thousands of miles and all the years you have lived.”                                                                                            ...

Sandalwood essential oil  “Odors have a power of persuasion stronger than that of words, appearances, emotions, or will. The persuasive power of an odor cannot be fended off, it enters into us like breath into our lungs, it...

What You Should Know When Using Essential Oils   “Smell is the primordial sense, more powerful, more primitive, more intimately tied to our memories and emotions than any other. A scent can trigger spiritual, emotional, or...

Using Aromatherapy to Cope in a world of COVID-19 “Scent is our most primitive sense; it’s the closest thing to the emotional brain. It penetrates you. You love it and want to be part of it.                                      ...

I have been a scientist for 20yrs. One thing that has been consistent throughout my years is the need for evidence- whether using a protocol, asking specific questions or evaluating what the previous outcomes have been....