Creating balance and comfort in your home.
Setting the mood and creating the environment in your home, to suit how you are feeling can be a valuable benefit to supporting your wellbeing.
It’s a way to foster a safe, comfortable space that will allow you to unwind (or recharge) in a meaningful way.
So what are some of the ways that you can use essential oils and aromatherapy to do this?
Top 4 ways you can use aromatherapy and essential oils to create the mood you want in your home.
1) Essential Oil Diffusion
What is diffusion and how does it work?
Diffusing is using essential oils to disperse fragrance/aroma into the air.
When you diffuse essential oil into the air, the molecules inhaled travel to your lungs and limbic system via your nose. They are then absorbed into your bloodstream and travel throughout your body.
There are many ways to diffuse:
Personal Inhaler sticks⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ultrasonic or Nebulizing Diffusion⠀
For your home and large areas, you will want to use an ultrasonic or nebulizing diffuser. This is a powerful way to infuse your home with aroma and set the mood.
I love to diffuse according to my mood. If I am stressed out and need to relax, I choose a calming blend. If I need a little energy boost, I choose bright, uplifting oils.
A word of caution if you have pets. Oils can sometimes be harmful to your furry friend. Before diffusing, check to make sure that the oil used is safe for them. Always allow them to leave the room if they need to.
At B. Divine aromatherapy we offer diffuser blends to help you set your mood. Click the link to find out more.