Using Essential Oil Inhalers: The Science Behind Better Breathing
The Power of Your Breath Breath is the essence of life, yet often taken for granted. It is a powerful tool that can profoundly impact our physical, mental, and emotional well-being. Understanding...
Best essential oils to support energy and focus & how to choose the right one
Naturally Boost Energy Levels & Enhance your FocusDoes wintertime make you out of sorts, lack motivation, and feel unfocused? Try these refreshing, energizing, and uplifting aromas that help...
The 4 Best Ways to Use Aromatherapy & Essential Oils in Your Home
Creating balance and comfort in your home.Setting the mood and creating the environment in your home, to suit how you are feeling can be a valuable benefit to supporting your wellbeing. It's a way...
Properly Storing Essential Oils
“Knowledge becomes power when we put it to good use.” - AnonymousAre you storing your essential oils properly?Summer is here and your essential oils are at risk of spoiling if you don't care...
Photosensitivity and Essential Oils: Important Facts to Keep You Safe
“Applied knowledge is power.” - E. Thomas What is photosensitivity? Photosensitivity, also known as phototoxicity, simply means that your skin becomes more sensitive to the sun (UV exposure)....
Top 3 Essential Oil Mistakes You Could be Making
How to Stay Safe When Using Essential OilsIf you are an essential oil user, then read on. Essential oils can be fun and exciting. They can also be extremely powerful. Understanding the correct ways...
The Top 5 Ways to Diffuse Essential Oils
" "Nothing is more memorable than a smell. One scent can be unexpected, momentary and fleeting, yet conjure up a childhood summer beside a lake in the mountains. " -Diane AckermanAroma is such an...
The Printable Guide to Essential oil Aromatherapy Basics
“The Moment in between what you once were, and who you are now becoming, is where the dance of life really takes place.” - Barbara De AngelisAromatherapy Basics. What you should know about...
Learn How Essential Oils Made
“Fragrance makes us dream.” - Francois NarsThe first thing you need to know about how essential oils are made.When I first started learning about aromatherapy and essential oils I had so many...
May is Sleep Better Month
“Life must be aromatic. There must be scent, somehow there must be some.” - Gwendolyn BrooksDid you know that your quality of life is linked to your sleep? Good sleep is important for...
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