Learn How Essential Oils Made

Learn How Essential Oils Made

Essential Oil Extraction Methods   “Fragrance makes us dream.” – Francois Nars The first thing you need to know about how essential oils are made. When I first started learning about aromatherapy and essential oils I had so many questions. Where do they...
May is Sleep Better Month

May is Sleep Better Month

Sleeping Well and Why it is Important   “Life must be aromatic.  There must be scent, somehow there must be some.” – Gwendolyn Brooks Did you know that your quality of life is linked to your sleep? Good sleep is important for healthy brain function. The...
Harness The Power of Your Breath

Harness The Power of Your Breath

The Power of Breathing   “Smell is a potent wizard that transports you across thousands of miles and all the years you have lived.”                                                                                                                                    ...
Oil and Water Don’t Mix

Oil and Water Don’t Mix

What You Should Know When Using Essential Oils   “Smell is the primordial sense, more powerful, more primitive, more intimately tied to our memories and emotions than any other. A scent can trigger spiritual, emotional, or physical peace and stimulate healing and...
Essential Oils and COVID-19

Essential Oils and COVID-19

Using Aromatherapy to Cope in a world of COVID-19 “Scent is our most primitive sense; it’s the closest thing to the emotional brain. It penetrates you. You love it and want to be part of it.                                                              – Isabelle...