Essential Oils and Pregnancy: What You Need to Know
Pregnancy is a beautiful, transformative time — but it also brings physical, emotional, and hormonal changes that can feel overwhelming. Many expectant mothers turn to aromatherapy and essential oils to naturally support relaxation, reduce stress, ease nausea, and soothe physical discomforts. However, not all essential oils are safe during pregnancy. Understanding their properties, potential risks, and how to use...