I have been a scientist for 20 + years. One thing that has been consistent throughout my years is the need for evidence- whether using a protocol, asking specific questions, or evaluating what the previous outcomes have been. According to the Google Dictionary evidence is “the available body of facts or information indicating whether a belief or proposition is...
Pregnancy is a beautiful, transformative time — but it also brings physical, emotional, and hormonal changes that can feel overwhelming. Many expectant mothers turn to aromatherapy and essential oils to naturally support relaxation, reduce stress, ease nausea, and soothe physical discomforts. However, not all essential oils are safe during pregnancy. Understanding their properties, potential risks, and how to use...
Navigating A Natural Path to Balance Recently, I attended an inspiring event at Kelly’s Greens in Wauwatosa, where we watched the enlightening film The M Factor. This documentary shed light on the profound impact menopause has on women’s health, both physically and emotionally. It was a reminder that menopause is a natural transition—one that deserves care, understanding, and supportive...
The New Year is a time for fresh beginnings and setting goals to make positive changes. But let’s be honest—staying motivated all year long can be tough. That’s where aromatherapy can make a difference! As someone who’s passionate about helping others find balance and motivation through natural solutions, I’m excited to share how essential oils can fuel your energy,...
The holiday season is a time for joy, connection, and celebration—but it can also bring a fair share of stress. From managing busy schedules to navigating holiday shopping and hosting gatherings, it’s easy to feel overwhelmed. Fortunately, aromatherapy offers a natural and effective way to reduce holiday stress and enhance your sense of well-being. At B Divine Aromatherapy, we’re...
The holiday season, while joyful, can also bring on stress, overwhelm, and burnout. The long to-do lists, family gatherings, and hectic shopping schedules can easily lead to emotional exhaustion. Thankfully, aromatherapy for stress relief offers a natural solution to soothe your mind and body during this busy time of year....
Do you find yourself feeling exhausted, emotionally drained, and struggling to find motivation? These could be signs of burnout, a condition caused by prolonged stress. Burnout doesn’t just affect your work life—it can impact your overall well-being and quality of life. Burnout can significantly impact our daily lives and overall well-being. Recognizing the signs and impacts of burnout is...
Are you struggling to get a good night’s sleep? Aromatherapy might be the answer you’re looking for. Essential oils have been used for centuries to promote relaxation and improve sleep quality. Here are our top five aromatherapy products that can help you achieve the restful, rejuvenating sleep you deserve. Health Benefits of a Good Night’s Sleep Getting a good...
Menopause is a significant phase in a woman’s life. While it is a natural and inevitable transition, the associated symptoms such as hot flashes, mood swings, and sleep disturbances can be challenging to manage. Fortunately, essential oils offer a holistic and natural approach to supporting women during this transformative time. Join me in this blog post, where we’ll explore...
Recently, I was at a market, and I got chatting with one of the vendors next to me. She was new to oils, having been given a set and had no idea what to do with them. As we began chatting, I realized how many times I have had this conversation with others. So, if you’re new to essential...
Embrace Autumn’s Aura: Aromatherapy Secrets for Fall Self-Care Bliss As the leaves change and the air turns crisp, it’s the perfect time to explore the fragrant world of aromatherapy. In today’s blog post, we’ll unlock the secrets behind using scents to uplift your mind, invigorate your body, and soothe your spirit during this cozy and vibrant season. Amid pumpkin...
